Sup, iam Lisa Chacon, Have a Rock-and-Roll Day!
Can I Grow Taller After 18? [Solved]
Well, after you hit 18 to 20, that’s it for growing taller. Your growth plates close up and you’re stuck with the height you got. But don’t worry, your spine can still give you a bit of a boost! Compressing and decompressing your discs throughout the day can lead to small changes in height - nothing major, but hey, every little bit helps!
